Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Tuesday, 16 May 2017
The slow rows will continue until fitness resumes 60r20 75%
Same session this morning as yesterday with a slightly better result - it doesn't have to be better every day but it's encouraging when it is - had a little issue just after half way when the air con in the gym stopped so hopped off quickly to flick it on again
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