Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Wednesday 6 November 2024
First time training in work since Covid 30r20
Well as the title says it the first training session in the works gym since covid started, tried a bit of training over the years but it's always been a routine of training in work that's built my foundation. Let's hope this is the restart needed
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