Just had the race warm up in the diary to do today – but wanted to add some race start practise as I was slow of the line in Bristol - :oops: so after the 5k I tried to set them up on the PM4 – discovered that having ergdata connected fouled the race settings so unplugged that and just had the monitor – plan was full strong strokes and get the fan spinning then settle on 1:32 pace – felt good … tooo good. Set the first for 2 minutes with the plan to “race” the first 40sec and then a 2k with the same plan (but didn’t set up the splits – d’oh)
This time tomorrow the 2k will have been done :gulp: time to embrace the pain – doesn’t matter what the clock shows at the end if you’ve raced a 2k TT to your full ability we are all going to be sharing the same pain
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