Weighed in this morning and was about as bad as I thought 117kg or 18.5stone 258lbs need to drop at least ten kg. Still that will happen if I persevere.
Speaking of perseverance gonna need some to get the pace down on these 60r20 75% HRR rows. Still got to suck it up.
Speaking of perseverance gonna need some to get the pace down on these 60r20 75% HRR rows. Still got to suck it up.
posted from Bloggeroid
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