Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Monday, 26 November 2018
HM in the am 30r20 for lunch
Managed to get a half marathon done before work, bearing in mind last Wednesday my back went I'm happy to be able to row. Lunchtime saw the 30r20 served up and was a tough one
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