So Monday is 30r20 open HR, nasty, especially when tired 😆 managed to open quite well, grinded through the middle and emerged to save the SB so not delighted but happy enough. Onwards and upwards
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
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