Tuesday, 22 October 2013

60r18 HRR 70% - too much going on in my head

Which resulted in the HR bouncing up and down all over the place – felt like dumping the handle a few times but managed to crack on with it – got to at least try and keep in contact with the Q-Power ladies as they pile the meters on :lol:

 

Had to get in work early - combine morning - lunch - afternoon breaks and will leave late to get this in  :roll:  :lol:









2 comments:

  1. Amazingly low TE and EPOC, it seems from the PM4 readout the heart rate was very steady! Great row

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    1. Thank you - yep I do a lot of these rows so the old ticker is quite used to them now ;-)

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