Today was just the full race 5k warm up (over the next couple of days this will get truncated) and then set up 2k and start the first 500m as I intend to on Sunday - in both my 2k races :-D
Went well and pleased with my start protocol - just winding it in now and getting the legs ready to pump - Sunday is going to be a long day
2k 30-39H 9:30am
2k Open 3:00pm
500m 30-39H 3:55pm
No comments:
Post a Comment