Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Friday, 10 October 2014
5k r18 65% HRR two race starts
Bloody stomach is churning - bottom wobbling lol but last little bit done before the first race of the new season. As Ollie says "Turn up - Warm up - Row - Seemples" motto for the day then
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