control the controllable 60r20 HRR 70%

so life is throwing some curve balls at the moment which are basically getting me frustrated and down - also making me lose the little sleep I get and become tired - so little later up today than I wanted meant I got into work and changed to row but would only have a 20 minute at best session - so got undressed and showered and up to work twenty minutes early and so when lunchtime came I was torn between going to the garage and buying smokes or rowing - I went with rowing and stuck on a TV series on netflix to watch - target was 60r20 70% HRR and that's something I can control - today at least

oh can you guess the TV series?