Just hitting the 30 minute piece again with a 70% HRR - this time @18. Was tough to get motivated as very tired this morning - but after a quick coffee and a piece of chocolate I managed to head down to get changed. Things ticking along nicely, still some skin to heal and niggle in the groin to sort out, but happy with the progress.
Also somehow missed this tweet yesterday! Love it ;-)
No comments:
Post a Comment