3by2k r24 5r

Tend to find these ones a bit odd - no exception today 3by2k r24 5r - target 1:43 - when I think I've rowed a r20 30min piece faster I tend to think this should be "easy" now don't get me wrong it wasn't hard but you have to keep the concentration going and the legs do feel it and even the lungs to an extent - at least I wasn't on the floor after lol