Tangent Training - then C2CTC 2min

So off I went on my little tangent today - warmed up - dialled in some reps - first rep the C-Breeze blew off - second and third start I got about 250m each time so I binned it - took a moment - set up the C2CTC on drag 170 (2min row as far as you can) and somehow I was able to dig in and finish that even with the legs screaming - 716m ave 1:23.7 r33