Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Sunday, 1 October 2017
HM R18 70% HRR
Just getting in some training time. Been feeling a bit better sick with sore throat etc since Thursday and Fridays 6k probably didn't help. Simple row - watching Netflix - couple of quick drinks during.
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