Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Thursday, 18 December 2014
Lanza Session 4 - no go
Well no good - went down late and tired and so decided on a 40r24 session but set off too hard for my mental state and so down came the handle - the sweat was also dripping!
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