Monday, 30 June 2014

30r20 70% HRR - sick boy again!

Well picked up a throat infection somewhere - appeared Saturday morning and so left training alone for the weekend hoping to shift it - still here this morning so will keep the training light for a few days - getting fed up of missing days at the moment - so 30r20 70% HRR (143) this morning -

Garmin HR Details



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