60r20 HRR 70% 1:49.4 pace

Exactly the same meters as the 6th June :lol: how odd - although I believe it was a lot warmer in the work gym as the air con seems to be off and it's quite humid in Ireland at the moment. No lunch session as working through - to get out early - Disney show for the baby tonight .... I may be the baby  ;-)

 Garmin Details

Comparison of 60r20's