I wanted to erg got set up and took a few strokes - yep that's feckin hurting! So i went and raided the first aid and got some padded plaster things and put them on - they where enough to reduce the pain to where I could row. Set up a 5k race warm up and got through that then set up a 1k just to test the waters and to get a film of the BAT Logic in action - unfortunately I HD'd - just too tired - been a long week. The good news is that my heels are staying down which is the big reason for the BAT Logic for me :o)
The vide below is from Bristol in October
I set up a 500m just to get a completed row and recorded that also - even struggled to finish that - reckong the "relaxing Spa weekend" wore me out!
Nice. I assume the plate and shoes are legal to race in? If so, how easy does it come on and off the erg?
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