Well today I increased the time a little and dropped back to 20spm to make the move back to "normal" training. Hands still blistered but showing good signs of healing - butt still has one open blister which is feckin sore for the first few minutes of the row - constantly pulling the boxer shorts off it when it sticks to them lol other than that the only other side effect seems to be an outbreak of acne on my upper back - I seem to suffer allergic type reactions to heat - ow well.
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