Just a paddle before court - target sub 1:51 @24 and see how the knee got on - still a little sore but not too bad. Nice palm blister though!
http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1523_zpsd0dbb4e3.jpg
http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1524_zps4f946918.jpg
http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1525_zpsabfa9d9d.jpg
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