Friday, 2 May 2014

40r20 HRR 70% 143 - 6% bodyfat?

40r20 before work - felt tired and it showed in the numbers - 10,945m 1:49.6 - drop off a couple of hundreds

Weirdly I weighed in this morning with a bodyfat percent of 6.1% - and this showed over three or four readings (been trending around 13%) - is this dehydration?

Garmin Details




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