The row itself was sweaty and grunty and puffy - just as it should be :-D my new Fenix 3 reckons I need 31 hours recovery time - it's a lot to learn - or maybe it picked up on the blisters ....
8,375m 1:47.4 30r20 75% HRR HR Ave 149 HR Max 155
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Wednesday, 25 November 2015
New Handle Syndrome - 30r20 75% HRR
Won a concept2 facebook comp a few weeks back - as I already had the prize they offered to send me something else - I wanted to swap the wooden handle on my model B at home for a plastic one so opted for that - when it arrived I actually put the new handle on my model D in work as I knew I would wear it in quicker that way - and i have worn it into my hands lol - this always takes a week or so to wear down firstly my hands get worn down and then the handle.
The row itself was sweaty and grunty and puffy - just as it should be :-D my new Fenix 3 reckons I need 31 hours recovery time - it's a lot to learn - or maybe it picked up on the blisters ....
8,375m 1:47.4 30r20 75% HRR HR Ave 149 HR Max 155
The row itself was sweaty and grunty and puffy - just as it should be :-D my new Fenix 3 reckons I need 31 hours recovery time - it's a lot to learn - or maybe it picked up on the blisters ....
8,375m 1:47.4 30r20 75% HRR HR Ave 149 HR Max 155
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