Friday, 20 November 2015

some meters - 30r20 70% HRR

Just wanted a plod this morning so that's what I did - netflix went down after two minutes :o(



 the new concept2 logbook is up and running - some bits I like some bits I'm going to miss - used to be good to see the comments on the log so I could quickly distinguish between heart rate capped pieces and there bands as well as rate capped



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