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| Can you guess the series I'm watching? |
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| So seems I can still count - plug ergdata in after row complete to check the number of strokes |
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Monday, 2 November 2015
Bit of a jaunty angle - 30r20 70% HRR
Set the erg up at a angle today so I could keep an eye on technique - seemed to me to look ok at r20 so will try and get some video. I'll be honest I'm pretty down in regards to the erg at the moment - feels like (and it is the case) that I have lost sooo much ground on my competitors I'm questioning whether I have the resolve to dig in and rebuild again....
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