Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Monday, 6 June 2016
Run - a marathon - hmm
thought about it for a long time - and there is going to be one in my own village (near enough) so with a break from rowing for now I might see if I can complete it horizontally - so lets learn to run - well teach the muscles (in my thighs) the old one foot in front of the other routine.
Planned this route before setting out