First time running anything not even for a bus in 18 months so eased into it with a 10k (just over 6 miles) just over the hour mark according to Garmin fenix 3 with 6:26/km so 1h 6min 9sec for 10.27km 1264c
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
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