Monday, 15 May 2017

The real restart 60r20 75%HRR

And let's hope this is as slow as it goes - into gym earlish had place to myself until just before I left popped new Netflix series on and off I set - at any other time since I stated rowing seriously had I seen the splits as bad as they where today I would have thought I was extremely ill.. It's a start and a completion of a piece - one step at a time.

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