Tuesday 11 December 2018

Ten days off one day on...

Well after ten days in the wilderness, ie off work at home lol no training, just didn't get the time or energy. I've started tracking my calories/food again yesterday and had a weigh in today (115.9kg).So after a full on day yesterday in work catching up, this morning I got back on the erg and was expecting bad numbers and wasn't disappointed. Irish Indoors is on 19th Jan.... 😂




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