HD on a r18 - 1 minute boost

In early to get a row in before work as no opportunity at lunch - aimed at a r18 30 minute piece but just before half way I basically couldn't be  arsed - lack of motivation and any goal at the moment - so then dialed in 15 minutes for a paddle just to burn some calories. Towards the end of that I decided to bash out a minute just to get me some positive mood endorphin's - as I was rowing it the monitor tilted further and further backwards lol by the end it was almost horizontal - target was sub 1:25 at a reasonably controlled rate and that was achieved.