Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Tuesday, 14 November 2023
can you guess... yes 30r20
Keeping it flowing and keeping myself rowing, able to get through the 30 minutes without thinking I need to stop, so one small step on a long journey
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