Friday, 1 August 2025

World Rowing Virtual Series - Round 2 - Yin-Yang

 Round 2 - This one seemed like something I'd love back in my day lol but not so much now, unfortunately my first attempt didn't happen until the 29th July, needed to make sure I got a score on the board so played it a little conservative.


Target was 1:48.0 but once I hit the 835m on the first rep I was aiming at that on the second but messed the last stroke :( 

Attempt No.2 and this was a lot smoother, bang on with the meters, but still felt I had more to get


Attempt No.3, lunchtime on the 31st, wanted to get over 1700m first rep came in at 861 so that was the target for rep 2 - unfortunately I found myself looking at the HR and not meters predicted so messed that one up lol


Attempt No.4 out to the shed at 11pm, warm up and picked a target of 878m for each rep before I started, huffed and puffed to it on the first rep, once again the brain drifted and I got it in my head the target was 868m ooops - missed that and because of the penalty points (5m per 1m difference) it was actually slower than my 3rd attempt. 



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