Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Showing posts with label 90r20. Show all posts
Showing posts with label 90r20. Show all posts
Tuesday, 30 December 2014
90r20 OCD failure
absolute disaster of an OCD row this morning - target was 1:49.9 r20 and all seemed to be going well and the monitor was showing me 1:49.9 on each split change so god only knows what happened on the 5th and 8th rep - o woo is me
Subscribe to:
Posts (Atom)