Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Thursday, 31 March 2016
Quick update - erg and chest still struggling
So my erg and chest are still struggling - videos will demonstrate the noise when the chain jumps but with the help of concept2 UK I think a solution is on the way - wanted to try some 150m reps but as I wasn't sure that the erg wasn't about to snap I just did three reps and got videos for the tech guys.
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