Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Showing posts with label erg issues. Show all posts
Showing posts with label erg issues. Show all posts
Thursday, 31 March 2016
Quick update - erg and chest still struggling
So my erg and chest are still struggling - videos will demonstrate the noise when the chain jumps but with the help of concept2 UK I think a solution is on the way - wanted to try some 150m reps but as I wasn't sure that the erg wasn't about to snap I just did three reps and got videos for the tech guys.
Subscribe to:
Posts (Atom)