Every great journey starts with a few tiny steps - at least they seem tiny until you add them all together ergo 8,137m off the 122,052m and so 113,915m to go
Took it very gently on the back with hardly any swing at all
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
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