Well managed to get out again on the bike - Whitegate to Midleton rtn route again but bit windy this time
Garmin Details
15℃ - 23 km/h W wind
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Showing posts with label Whitegate to Midleton. Show all posts
Showing posts with label Whitegate to Midleton. Show all posts
Sunday, 10 August 2014
Saturday, 9 August 2014
Bike Ride - Whitegate to Midleton rtn route
Well Saturday I went out on the road bike - bit pee'd off cos I turned off the GPS and so now Strava PR's :o( but enjoyed it and although it rained I seemed to be pretty quick (for me) bearing in mind it was the first time out on the bike for a year.
Whitegate to Midleton rtn route
Whitegate to Midleton rtn route
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