Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Tuesday, 13 October 2015
No matter how slow you go ..
.. as long as you are "going" your better than you where. With that in mind I went for a strict 70% HRR 30r20 this morning - and although the end split was massively off what I can do when the engine is running (I think around 1:47) that's the point of these rows - to tune the engine up - going to need patience for a while and just chip away at it - the positive is of course that I can actually do this - onwards and upwards!
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