Friday, 11 November 2016

Easy as 1-2-3 - third and second HM of Crazy Bear Challenge

Easy as 1-2-3 - not likely - lol skin loss on backside already and still recovering from head cold made this a tough one - r20 HRR 70 % first half was worse mentally - once over the crest of the hill I simply rolled home

After leaving work yesterday I stopped of to complete the second HM which was r20 with a upper HR limit of 146

No comments:

Post a Comment