Thursday 19 March 2015

19 million lifetime meters - tick 33r19 70% HRR

Well I needed to cover 8,632m to tick of 19 million meters - it's the 19 March - so what else am I going to do but load it on the erg and r19 it at 70% HRR - check :o) bit warm in the kitchen (I'm baby sitting) so splits a little high - even got the PM to round up to spot on tirty tree minutes ;o)




No comments:

Post a Comment