Thursday 26 November 2015

30r20 80% HRR - pre work

It's funny in a way but I am a bit disappointed with this - I'm compiling season best and age group bests to try and keep track of my post operation row and on doing that saw I rowed a 30r20 80% HRR on the 9th November and covered 8483m - today a mere 8414m - OK the other row was a lunchtime session as opposed to half awake but still lol anyway job done and certainly got sweaty

It's also brought into question the accuracy of the fenix 3 again - just emailed there support guys
















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