Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Showing posts with label 5kr18. Show all posts
Showing posts with label 5kr18. Show all posts
Friday, 10 October 2014
5k r18 65% HRR two race starts
Bloody stomach is churning - bottom wobbling lol but last little bit done before the first race of the new season. As Ollie says "Turn up - Warm up - Row - Seemples" motto for the day then
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