In fact I was showing 8871m on predicted finish but had to stick to the 600 strokes and so didn't take that extra one as I finished with over 6 seconds left on the clock.
Garmin HR Details
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Monday, 9 June 2014
**** 30r20 PB ****
and the funny thing is - I nearly skipped it as my right leg been feeling funny - kinda felt swollen - to the point that I took my shoe of at my desk this morning. So went down at lunchtime and just did a random 2k warm up - still not feeling it - popped 30min on the clock and after a quick chat set off - intentionally started hard and let it lead me where it went - went quite well - did back off just before the end to ensure I finished but felt pretty good all the way through - don't even recall any HD moments.
In fact I was showing 8871m on predicted finish but had to stick to the 600 strokes and so didn't take that extra one as I finished with over 6 seconds left on the clock.
Garmin HR Details
In fact I was showing 8871m on predicted finish but had to stick to the 600 strokes and so didn't take that extra one as I finished with over 6 seconds left on the clock.
Garmin HR Details
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