Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Wednesday, 15 October 2014
30r20 - no HR
So in before work with time to do 30min - HR wasn't picking up - probably need new battery in the strap - so I started hard and then backed off - probably about 75% HRR maybe 80%. body still tired after the weekend and trying to get the new technique down is probably adding to the tiredness.