Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Tuesday, 12 January 2016
30r20 70% HRR - pfft
Well confidence should be building with less than two weeks to what's going to be my one and only race - but naa - it's diminishing at a rapid rate - 30r20 70% HRR still can't shift the gunk on my lungs
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