Weirdly I weighed in this morning with a bodyfat percent of 6.1% - and this showed over three or four readings (been trending around 13%) - is this dehydration?
Garmin Details
Indoor Rowing on the Concept2 target was sub6 on the 2k as a 40 year old - now 50 and just getting some ducks in a row lets see where we can go. Previous Overall World Record holder in the 100km 6H12m39.2s ave 1:51.7 and Irish National Record holder in 30's 40's and 50's groups. Age group European & Irish 2k Champion and British Open 2k Champion
Friday, 2 May 2014
40r20 HRR 70% 143 - 6% bodyfat?
40r20 before work - felt tired and it showed in the numbers - 10,945m 1:49.6 - drop off a couple of hundreds
Weirdly I weighed in this morning with a bodyfat percent of 6.1% - and this showed over three or four readings (been trending around 13%) - is this dehydration?
Garmin Details
Weirdly I weighed in this morning with a bodyfat percent of 6.1% - and this showed over three or four readings (been trending around 13%) - is this dehydration?
Garmin Details
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