Wednesday 2 July 2014

60r20 sub 1:45

Well after last weeks 60r20 jolly I looked up the master of these - Mr Skene and saw he had a 1:44.9 60r20 - so not that I am competitive or anything .... (also needed to make up some training from missing yesterday due to daughters appointment)

no time for warm up - still trying to cool down

Garmin HR Details



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