Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Friday, 18 July 2014
6by1min
Well I got a 5k warm up in and then 6 by 1min 1r - was aiming at doing ten but due to eating fish and chips about an hour before I was in danger of making a mess lol - still got something done
No comments:
Post a Comment