Friday, 11 April 2014

2k r24 - interrupted in the final throws!

Decided to do the 2k r24 today - target would be 1:35.3 based on PB +4 - but on tired legs after yesterdays 60min PB i would be happy if I hit 1:36 - warm up was not exactly settling - neither where the people who decided to come in and "cheer me on" with about a minute left at which point I was in oxygen deficit and struggling to count as it was - I think I ended up with one too many strokes overall - think I should have had 151 to be strict but ended with 152 - I blame the intrusion ...

Garmin Details -

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