1:48.9 r20 11,023
Butt is skinned as is the inside of the back of the knees - trainers/runners/sneakers still wet from yesterdays effort - nice! :lol:
Garmin Details - http://connect.garmin.com/activity/488967473
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Monday 28 April 2014
40r20 HRR 70% 143
Just a plod at lunchtime - was going to get up to row before work but a little tired
1:48.9 r20 11,023
Butt is skinned as is the inside of the back of the knees - trainers/runners/sneakers still wet from yesterdays effort - nice! :lol:
Garmin Details - http://connect.garmin.com/activity/488967473
1:48.9 r20 11,023
Butt is skinned as is the inside of the back of the knees - trainers/runners/sneakers still wet from yesterdays effort - nice! :lol:
Garmin Details - http://connect.garmin.com/activity/488967473
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