Friday, 16 September 2016

30r20 70% HRR Energie Gym - Bat Logic

Well into the new gym this morning and kept faith with the 30r20 70% HRR while I get up and rowing again - as I brought in my BatLogic footplate and shoes I was able to use the erg with the snapped foot strap (I also gave them a old strap I had so they can get it fixed) hooked up the Polar HR reader but unfortunately didn't pick up on the Garmin HR strap - still had the Fenix and so was ablt to keep a close eye on the HR. Felt quite warm so will have to take my temp gauge in and see what the temp is like in there.

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